You may already walk with girlfriends for exercise but might flap your gums more than you break a sweat! You may already have a gym membership but spend more time at Starbucks than on the Stairmaster!
Whatever your fitness goal is (or your tendency to avoid good, hard, work), I have the program for you. It's reasonably priced, time sensitive, and fun... yes, I said the F-word - FUN! There's rockin' music, motivating instructors, and it's ONLY 45 minutes a day!
It's the KUT Program through Martial Arts Family Fitness. KUT stands for Kickboxers Ultimate Training and it has been voted one of Santa Barbara's best indoor fitness programs on and off for years. It's a 9-week course that includes regular (daily) workouts of cardio & resistance training, nutrition plan, fitness coaching, and accountability exercises.
It costs only $399 which is pennies compared to a wasted gym membership or a trainer who can cost almost that much for just a few random workouts.
(On a personal note: I did the program years ago and had a longer timeline than a bride has but lost 30 pounds in a year and have kept it off to this day - even after having a baby!)
Dirty little secret: I didn't take advantage of this program when I was preparing for my wedding day and WISH WISH WISH that I had.
To learn more about the program, click here. (You can take a free class to see if you like it!)
